Repost from the Castlewood Eating Disorder Treatment Center Blog. Hosts: Chelsea Martin, RD and Travis Stewart, LPC Protecting your recovery during the holiday season can be difficult. It is important to brush up on relapse prevention skills and be mindful of complicated situations that can occur around food, body image and exercise. In this discussion, we […]
Creating Your New Normal: Staying the Course Toward Recovery as You Navigate the Holiday Season
By Wendy Mathes, MS, PHD, LPCA, NCC, DCC Veritas Collaborative The concept of “creating a new normal” is often discussed in therapy as individuals work towards recovery from an eating disorder. For those who struggle with binge eating, recovery may mean establishing a new relationship with food, finding new ways to communicate with family and […]
Reflections on BEDA 2016 – Science of Eating Disorders
Read a wonderful review of BEDA 2016, Reflections on BEDA Conference 2016, in Science of Eating Disorders, posted Nov. 20 by Kristin B., who attended BEDA 2016.
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