Healthy Body Building Blocks FREE Posters – WSAW 2016


FREE POSTERS! Urge children and teens to stay CONNECTED TO, CARE FOR and TAKE CARE OF their diverse bodies, regardless of size. Download and print for schools, pediatric clinics, YW/YMCAs, home use, or anywhere you want to challenge unhelpful assumptions and bias about weight. Click the image below or go to for your easy to download […]

Jemma – A Video by Tammy Kremer – WSAW 2016


Jemma is a webseries about a woman and her relationship with food. The first episode is currently circulating as a short film, and the first season is in development. To learn more about the project and sign up for updates, go to  When I discovered intuitive eating, a philosophy based on creating permission rather than […]

Where Self-Care Starts – WSAW 2016


by Naomi Ortiz Self-care doesn’t start with “doing.” Taking care of you doesn’t start with routines, activities, goals. Self-care starts with the truth, being in your truth. As a Disabled Mestiza raised in Latinx culture, my childhood was mostly about medical professionals using the idea of “fitting in” and having friends as a way to […]